NEWS

Dress safely this Halloween

With Halloween approaching, Gloucestershire Fire and Rescue Service have issued a safety warning advising people to watch what they’re wearing this holiday season. According to the authorities, many Halloween costumes are classified as toys rather than items of clothing, and can pose as a potential fire hazard, with many of the costumes being sold in stores […]

NEWS

Jumping is the new running…

People are swapping running for a fun, bouncy alternative… Trampolining! Is trampolining the next #Fitness trend? What do you think? https://t.co/Gb5L8KUiZc pic.twitter.com/Omp285Cxy7 — Institute of Fitness (@AusInstFitness) October 25, 2016 Recent statistics by NASA suggest that ten minutes of trampolining burns more calories than thirty minutes of running. Now, I can’t speak for everyone, but […]