Content
In difficult times like this, it’s helpful to be reminded of all the good things that came as a result of getting sober. Aside from the obvious (no more hangovers, hospitalizations, jail time, etc.), there are so many ways life is better when you’re sober. With a brand new year ahead of you, there are plenty of opportunities to make the most of your new life. When you can develop healthy relationships with, and get support from, your friends, family, and lovers, you will be able to keep yourself from engaging in self-destructive behavior. It can be challenging to maintain sobriety, especially when faced with pressures from friends or society.
As a result, you may be able to rebuild relationships that broke due to addiction. In sobriety we should accept the feelings or emotions we feel and work through them. And if you don’t want to be bored, then you have the power to change that. If we are sad we can be sad for a little bit, no problem. As long as you pick yourself back up after being down, you will be fine. So, we should accept any emotions that come our way and decide to work through them.
How Can I Stay Sober During Triggering Events?
Here are some ideas to try that will help you learn to enjoy life sober and will help you stay active, social and entertained. Research shows that if you maintain these types of toxic relationships, your chances of relapsing are greater. To avoid relapse and remain sober, it’s important to develop healthy relationships. Some of the immediate changes you will need to make will be obvious—like not hanging around the people that you used with or obtained drugs from.
When I was drinking all the time I didn’t want to do anything in the evening that would require me to be sober. I would white knuckle it throughout the day at work and then as soon as I clocked out I started drinking. Unfortunately, Selecting the Most Suitable Sober House for Addiction Recovery there is a stigma surrounding those with addiction. In fact, many people view those suffering from addiction as being lazy and crazy. The only true way to avoid this stigma as an addict is to redeem yourself by becoming sober.
You have more free time.
The funny thing is that it actually not only made a lot of my problems worse, it also created brand new problems. Even if you don’t have a drinking problem, if you have ever drunk too much then I am sure you can understand what I mean by this. Living a sober life after going through addiction gives you a new perspective on life. This is because it allows you to see the world through new eyes after being clouded by alcohol and drugs for so long. Continuous substance abuse can even do things like cause your blood pressure to spike or decrease to an unhealthy range.
