COVID HEALTH Health and Wellbeing LIFESTYLE

As lockdown comes to an end, loneliness levels are at a record high

It was 31st October. Strolling through Cheltenham at 10pm, crowds of drunken ghosts and devils gathered around street corners, enjoying one of their last few nights of drinking in pubs on Halloween before the second lockdown. This time, the lockdown had been announced to last only a month. The reality was, with darker evenings and […]

Housplant on a window
ENVIRONMENT FEATURES HEALTH Health and Wellbeing

Houseplants and health; how a plant can help you with the new lockdown

With the start of a new lockdown and a lot of confusion regarding what will happen this year, having a small constant in your life may help you maintain a healthy mental wellbeing in a time where everything’s changing. For many people houseplants have been an anchor in the sea of uncertainty. Following the first […]

CHELTENHAM 2020 COVID HEALTH Health and Wellbeing UNLOCKED

Kano Health and Fitness owner offering free bootcamp sessions to all students

As part of the get up and go scheme, Strength and conditioning student and owner of Kano health and fitness is encouraging students to join the free outdoor and Covid-19 friendly bootcamp sessions. Sessions are being held every Wednesday in Gloucester and every Friday in Cheltenham, for students who want to avoid gyms but still […]