Care Homes are an integral part of our society and naturally, were turned upside down when the lockdown began. Eight months later, how have care homes adapted to the new way of living? Lloyd Ngochi, 21, from Hereford has worked at Ledbury Market Lodge care home (Shaw Healthcare) for the best part of four years, […]
With the start of a new lockdown and a lot of confusion regarding what will happen this year, having a small constant in your life may help you maintain a healthy mental wellbeing in a time where everything’s changing. For many people houseplants have been an anchor in the sea of uncertainty. Following the first […]
As part of the get up and go scheme, Strength and conditioning student and owner of Kano health and fitness is encouraging students to join the free outdoor and Covid-19 friendly bootcamp sessions. Sessions are being held every Wednesday in Gloucester and every Friday in Cheltenham, for students who want to avoid gyms but still […]
At first glance Helena Mitchell looks like every other regular, fun loving, twenty something, concentrating on building her career and embracing life. A second glance tells a different story. Helena, 25, from Cheltenham, is battling seven health conditions. What they have in common is that they are ‘invisible’ – unless you pick a bad day […]
For an unfortunately large percentage of us, the current lockdown has been causing absolute chaos upon our skin. Gone are the days of spa facials, skin peels and LED treatments, we’re stuck at home without a dermatologist in sight. However, not all hope is lost. We are extremely fortunate to be living in a world […]
Pregnancy is no easy means at the best of times, let alone during a global pandemic. Zoe Gater spoke to one mum-to-be about the obstacles she has been facing so far. For the majority of new parents-to-be, pregnancy is an enjoyable and exciting time. Of course, there is lots to think about regarding the physical, […]
It really is no secret that being stuck at home for days, let alone weeks, can result in a very intense relationship between you and your fridge. If you aren’t out working in the current climate, I’m sure you’ve become familiar with the struggle that is trying to fill what seems like an endless amount […]