Most of us are guilty of it. Scouring the depths of Google to find quick, easy dieting tips with unrealistic results. We pretend to understand the meaning of terms, such as electrolytes, fortified and BMI, then we almost always cave in after a few days. But does the internet mislead us with false dieting tips? […]
Tag: wellbeing
This is how you could try tarot for free in Cheltenham
Looking for a free introduction of ways to improve your wellbeing? With the NHS, National Self Care Week approaching, The Isbourne in Cheltenham are running a week of free taster sessions from November 13. The wellbeing sanctuary in the town centre are offering a range of courses such as Singing for health, meditation and mindfulness, tarot, and writing for […]