NEWS

Jumping is the new running…

People are swapping running for a fun, bouncy alternative… Trampolining! Is trampolining the next #Fitness trend? What do you think? https://t.co/Gb5L8KUiZc pic.twitter.com/Omp285Cxy7 — Institute of Fitness (@AusInstFitness) October 25, 2016 Recent statistics by NASA suggest that ten minutes of trampolining burns more calories than thirty minutes of running. Now, I can’t speak for everyone, but […]