It really is no secret that being stuck at home for days, let alone weeks, can result in a very intense relationship between you and your fridge. If you aren’t out working in the current climate, I’m sure you’ve become familiar with the struggle that is trying to fill what seems like an endless amount […]
Tag: eating
Are supplements a cop-out for a healthy diet?
In an age where we are constantly bombarded with sweet, salty and fatty foods we can often find ourselves falling short of managing a ‘healthy, balanced diet’. We are tight on time, and value other activities more than sourcing and creating balanced meals. Instead, we often turn to processed, easy foods to satisfy our cravings. But […]
Myths of Veganism – The reality of eating raw
Vegans. Probably one of the most misunderstood species. All categorised together as self loving, preachy hippies. “How do you know if someone is a vegan? Don’t worry, they’ll tell you,” is a long running joke among meat eaters and a stigma that doesn’t sit comfortably with vegans that are constantly been given a bad name […]